A new year is approaching and with it comes the urge to accomplish new goals, make improvements in our lives, and break bad habits.  Many of these resolutions are related to our health. A New Year’s resolution can be the…

The word “pinch” doesn’t usually bring a smile to our faces. In fact, it probably makes us think “ouch!” A pinched nerve is caused by too much pressure from surrounding tissues. The compression irritates the nerve and interrupts its ability…

October is National Chiropractic Health Month! The mission is to raise public awareness of the benefits of chiropractic care and its natural, whole-person, patient-centered and drug-free approach to health and wellness. The American Chiropractic Association (ACA) notes that the theme…

Countless people are affected by back pain every day.  In fact, back pain is among the top reasons for doctor visits and missed work days. To maintain a healthy spine, start with good habits for a routine that becomes a…

Do you use a computer at work or at home? Of course! Most of us spend countless hours using our hands for repetitive tasks such as typing on our computer keyboards. This leaves us particularly vulnerable to developing carpal tunnel…